-courtesy of Google Images
If there's anything that I've been talking a lot about this semester on this blog, it's obesity, and rightly so considering the huge rate of it in this country. Well, it turns out that working adults aren't the only ones with a problem staying avtive and healthy, students struggle once they enter college as well.
The schedule of a college student, as I've observed, leaves very little time for exercise and healthy cooking, so what is the secret to staying in tip top condition? Well, I asked a few people around my campus and recorded some results for you in this audio clip. Here are some insights, from the horses mouth, about what you can do to stay skinny throughout your college career:
1 comment:
Great job on this. I was unfamiliar with the term "Freshman 15" but that makes sense...
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